And I felt like saying to him -- but I didn't say -- I felt like saying, "You know what? if you had gotten five, this dinner would have been a lot more interesting."
ベッドに寝かせ、 ”おやすみ ぼうや” と おでこにキスをして 部屋から出て行きました
I then put him to bed, tucked him in, gave him a kiss on his forehead and said, "Goodnight, mate, " and walked out of his bedroom.
So, not exactly what I was hoping for, but off I went -- up the stairs, down the hall, past the 'real' firefighters, who were pretty much done putting out the fire at this point, into the master bedroom to get a pair of shoes.
One other thing about it, if you do have one at home, let me tell you one of the features you may not know: when you fall asleep, it comes alive and it walks around your house and goes through your mail and watches you as you sleep.
You might find a mind that's very dull and boring, and it's just, almost mechanical, it just seems it's as if you're getting up, going to work, eat, sleep, get up, work.
In mansions where everyone in my crew gets their own room but there's no wireless, and in punk squats, everyone on the floor in one room with no toilets but with wireless, clearly making it the better option.
A couple of months later, I was in Manhattan, and I tweeted for a crash pad, and at midnight, I'm on the Lower East Side, and it occurs to me I've never actually done this alone.
And now, these days, she eats organic food and she sleeps on an orthopedic bed with her name on it, but when we pour water for her in her bowl, she still looks up and she wags her tail in gratitude.
I remember, for example, sitting up one night on guard outside my parents' room to protect them from what I thought was a genuine threat from the voices.
If you're an average sort of person, 36 percent of your life will be spent asleep, which means that if you live to 90, then 32 years will have been spent entirely asleep.
The biological clock tells us when it's good to be up, when it's good to be asleep, and what that structure does is interact with a whole raft of other areas within the hypothalamus, the lateral hypothalamus, the ventrolateral preoptic nuclei.
If we think about other sectors of society -- the aged; if you are aged, then your ability to sleep in a single block is somewhat disrupted, and many sleep, again, less than five hours a night.
When you're tired and you lack sleep, you have poor memory, you have poor creativity, you have increased impulsiveness, and you have overall poor judgment.
Of course, you're fueling the waking state with these stimulants, and then, of course, it gets to 11 o'clock at night, and the brain says to itself, "Actually, I need to be asleep fairly shortly.
Now, we've set about reducing light exposure before you go to bed, but light exposure in the morning is very good at setting the biological clock to the light-dark cycle.
そして 4つ目の迷信は 早寝早起きで 健康で お金持ち 賢くなるというものです
And the fourth myth is early to bed, early to rise makes a man healthy, wealthy and wise.
He spent every waking moment thinking about it, and just days before he was to have his day in court, he woke up in the morning, doubled over in pain, and died of a stress-related heart attack.
But I was scared, and the idea of taking the existential elevator to see my granddad sounded a lot better than being swallowed by the void while I slept.
She said, "There's one room in my new place for the boys and one room for the girls, but at night, they're just all up on my bed, and we're doing homework all together and everything.
So instead what you do is you have them watch videos and do interactive exercises in the comfort of their dorm rooms, in their bedroom, in the dining room, in the bathroom, wherever they're most creative.
Who here knows that in many cities across the United States it is now illegal to sit on the sidewalk, to wrap oneself in a blanket, to sleep in your own car, to offer food to a stranger?
Some people I know, just before they go to sleep, instead of scrolling through their messages or checking out YouTube, just turn out the lights and listen to some music, and notice that they sleep much better and wake up much refreshed.
I sat back on my bunk and I reflected on something I had read in [Plato], where Socrates stated in "Apology" that the unexamined life isn't worth living.
This means that as we go to sleep at night, all of us in the last 15 seconds before we drift off to sleep, our final thought should be, godammit, I'm glad that Ireland exists.
Up until I was 16, I healed my sadness by crying, mostly at nights when everyone would sleep and I would sob in my pillow, until that one night when I found out my friend was killed in the name of honor.
Testing the device on a number of patients made me realize that I needed to invent solutions for people who didn't want to wear socks to sleep at night.
Because he's an open mouth sleeper, he says he has to floss more to help prevent gum disease, and so I asked him how often he flosses, and he said, "Every other day."
But the years of constant caretaking, having to wake up every two hours to turn me, combined with them essentially grieving the loss of their son, had taken a toll on my mother and father.
ヤシの木の下に 木陰を見つけて 子供たちを 寝かしつけ 自分たちも警戒しつつ まどろんでいます
They have found a patch of shade under the palm trees under which to let their babies sleep, while they doze but remain vigilant.
And she thinks and she thinks, and she goes, "If this bicycle lamp were a computer, we could go on a biking trip with my father and we would sleep in a tent and this biking lamp could also be a movie projector."
In fact, they were up to ten times better at it than those who only thought of the maze while awake between attempts, and those who napped but did not dream about the maze.
It's also how renowned chemist August Kekule discovered the structure of the benzene molecule, and it's the reason that sometimes the best solution for a problem is to sleep on it.
A healthy diet, avoiding tobacco use, staying fit, and enjoying plenty of sleep and lots of laughter all go a long way in making sure your body's most important muscle keeps on beating.
Here's what we pitched investors: "We want to build a website where people publicly post pictures of their most intimate spaces, their bedrooms, the bathrooms -- the kinds of rooms you usually keep closed when people come over.
After my daughter died I also spent a long time homeless, living under an overpass in a kind of profound state of zombie grief and loss that some of us encounter along the way.
Today you can lay down -- lie on your living room floor, sipping bourbon, and teach yourself any language that you want to with wonderful sets such as Rosetta Stone.
Well, you can drink another cup of coffee and spend the next few hours cramming and practicing, but believe it or not, you might be better off closing the books, putting away the music, and going to sleep.
In the late '40s, my dad -- a Pullman porter, son of a slave -- bought a house in the Hunts Point section of the South Bronx, and a few years later, he married my mom.
And a significant minority of those 500 million people like to spend some of their leisure time and spare cash sleeping with prostitutes, sticking 50 Euro notes up their nose and employing illegal migrant laborers.
As a result, parents resort to local solutions like tying hot water bottles around their babies' bodies, or placing them under light bulbs like the ones you see here -- methods that are both ineffective and unsafe.
(Laughter) The nerds here, they get laid -- except for the lady with the condoms in her pocket -- and you say to yourself at some point, "Am I part of this group? Like, am I into this?"
This is a beautiful, new device that gives you detailed sleep tracking data, not just whether you're asleep or awake, but also your phase of sleep -- deep sleep, light sleep, REM sleep.
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