I could not believe I had pledged allegiance to research, where our job -- you know, the definition of research is to control and predict, to study phenomena for the explicit reason to control and predict.
And I know that vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthplace of joy, of creativity, of belonging, of love.
And so then I went back into the research and spent the next couple of years really trying to understand what they, the whole-hearted, what choices they were making, and what we are doing with vulnerability.
And then, we are miserable, and we are looking for purpose and meaning, and then we feel vulnerable, so then we have a couple of beers and a banana nut muffin.
just to be able to stop and, instead of catastrophizing what might happen, to say, "I'm just so grateful, because to feel this vulnerable means I'm alive."
So as I look around this room at people who either have achieved, or are on their way to achieving, remarkable levels of success, I would offer this reminder: don't wait.
Smiling can help reduce the level of stress-enhancing hormones like cortisol, adrenaline and dopamine, increase the level of mood-enhancing hormones like endorphins, and reduce overall blood pressure.
Perhaps intelligent civilizations come to realize that life is ultimately just complex patterns of information interacting with each other in a beautiful way, and that can happen more efficiently at a small scale.
That's one of the reasons so much of what we've come to think of as Western science and mathematics and engineering was really worked out in the first few centuries of the Common Era by the Persians and the Arabs and the Turks.
Before you go into the next stressful evaluative situation, for two minutes, try doing this, in the elevator, in a bathroom stall, at your desk behind closed doors.
Over the past few years, I've been wondering if I can break down this wall, so anyone who wants to understand and appreciate the beauty of this sophisticated language could do so.
How would that extend to advice, like, if someone is making a lifestyle choice between, say, a stressful job and a non-stressful job, does it matter which way they go?
Mary had a little lamb whose fleece was white as snow, (メリーさんは小さな羊を飼っていた 雪のように白い毛をして) and everywhere that Mary went, that lamb was sure to go.
(Audio) Mary had a little lamb whose fleece was white as snow, and everywhere that Mary went, that lamb was sure to go.
Our left hemisphere is designed to take that enormous collage of the present moment and start picking out details, and more details about those details.
We've found that tumor growth in vitro was inhibited 70 percent in the group that made these changes, whereas only nine percent in the comparison group.
One of the most effective anti-smoking ads was done by the Department of Health Services, showing that nicotine, which constricts your arteries, can cause a heart attack or a stroke, but it also causes impotence.
Google Mapsを見てください これが14番 15番 16番 17番 18番 19番地です
Just look at Google Maps here. There's Block 14, 15, 16, 17, 18, 19.
Her father, who was obese, died in her arms, And then the second most important man in her life, her uncle, died of obesity, and now her step-dad is obese.
And you know, as we go to work and as life changes, and as life always evolves, we kind of have to look at it holistically -- step back for a moment, and re-address the balance.
Now, I don't know about you guys, but judging the circumstances, right, any judge in the whole world, would look at the statistics and the evidence, and they would find any government of old guilty of child abuse.
(Applause) (Applause ends) Now, if I came up here, and I wish I could come up here today and hang a cure for AIDS or cancer, you'd be fighting and scrambling to get to me.
So first, if you are the type, like the shirtless dancing guy that is standing alone, remember the importance of nurturing your first few followers as equals so it's clearly about the movement, not you.
世界の問題を考えてみてください 帝国主義に 植民地支配 世界大戦に ジョージ W ブッシュ
After all, take a look at these events: Imperialism and colonization, world wars, George W. Bush.
So it's this here, this little gap that you have to close, as Jeffrey Moore calls it, "Crossing the Chasm" -- because, you see, the early majority will not try something until someone else has tried it first.
So, please ask yourselves, for your health, for your pocketbook, for the environment, for the animals: What's stopping you from giving weekday veg a shot?
He said I was throwing my life away if that's all I chose to do with it; that I should go to college, I should become a professional person, that I had great potential and I was wasting my talent to do that."
We have to go from what is essentially an industrial model of education, a manufacturing model, which is based on linearity and conformity and batching people.
And that's what I'm going to show you, because since 1960 what has happened in the world up to 2010 is that a staggering four billion people have been added to the world population.
2004年まで ケニアは18年間 ダニエル アラップ モイにより 支配されていました
Prior to 2004, Kenya was ruled by Daniel arap Moi for about 18 years.
But there are legitimate secrets -- you know, your records with your doctor; that's a legitimate secret -- but we deal with whistleblowers that are coming forward that are really sort of well-motivated.