And the last was they had connection, and -- this was the hard part -- as a result of authenticity, they were willing to let go of who they thought they should be in order to be who they were, which you have to absolutely do that for connection.
So I'm at the Norman Lear Center at USC, and we've done a lot of research over the last seven, eight years on demographics and how they affect media and entertainment in this country and abroad.
The finding supported Darwin's theory, by showing that facial feedback modifies the neural processing of emotional content in the brain, in a way that helps us feel better when we smile.
Me was trying not to be an outcome of my violent past, but the separation that had already occurred between me and my body was a pretty significant outcome.
But really, every measurement it makes is precious, because it's teaching us about the relationship between stars and planets, and how it's really the starlight that sets the stage for the formation of life in the universe.
Now if you think about it, if I tossed a coin a hundred times, and I'm allowed to withhold from you the answers half the times, then I can convince you that I have a coin with two heads.
脳は より熱心に 速く 知的に働き その結果として より成功するようになるのです
If we can find a way of becoming positive in the present, then our brains work even more successfully as we're able to work harder, faster and more intelligently.
And the vast majority of teachers reports believing that the ideal student is an extrovert as opposed to an introvert, even though introverts actually get better grades and are more knowledgeable, according to research.
So when I tell people about this, that our bodies change our minds and our minds can change our behavior, and our behavior can change our outcomes, they say to me, "It feels fake." Right?
In fact, we spend more time looking after our cars, our clothes and our hair than we -- okay, maybe not our hair, (Laughter) but you see where I'm going.
I got an educational impossibility, zero to 30 percent in two months in the tropical heat with a computer under the tree in a language they didn't know doing something that's a decade ahead of their time.
In this other version of the experiment, we didn't put people in this situation, we just described to them the situation, much as I am describing to you now, and we asked them to predict what the result would be.
But there was a fourth message, and this message simply said, "When surveyed, 77 percent of your neighbors said that they turned off their air conditioning and turned on their fans.
それに従った結果 勿論 教師達に疎まれました それに従った結果 勿論 教師達に疎まれました
Which I actually did, and which needless to say did not endear me to the faculty.
To give you an idea of the magnitude of this effect, you can connect these two lines, and what you see here is that 18-year-olds anticipate changing only as much as 50-year-olds actually do.
And we got more effort, more strategies, more engagement over longer periods of time, and more perseverance when they hit really, really hard problems.
Yes, you should enjoy the goals themselves, but people think that you have dreams, and whenever you get to reaching one of those dreams, it's a magical place where happiness will be all around.
その結果 20世紀初頭には 45歳だった寿命も 現在では ほぼ2倍にまで 延びました
The result was that lifespans extended from about 45 at the start of the century to almost double that today.
Now, this isn't absolutely definitive, it's not to say that the idea isn't important, but it very much surprised me that the idea wasn't the most important thing.
And to be really, really honest about it, not be in denial about any results that you see, because if you have something you love, you want to push it forward, but you have to be very, very honest about that factor on timing.
Seeing what we get from our habits helps us understand them at a deeper level -- to know it in our bones so we don't have to force ourselves to hold back or restrain ourselves from behavior.
And for the procrastinator, that conflict tends to end a certain way every time, leaving him spending a lot of time in this orange zone, an easy and fun place that's entirely out of the Makes Sense circle.
Now, Minesweeper is awesome, but it's not the driver of the effect, because if you play the game first before you learn about the task, there's no creativity boost.
この検証結果が気に入らない人も いるでしょう （笑） FirefoxとChromeの利用者は Internet ExplorerとSafariの利用者より はるかに優秀であると証明されました
Now, some of you are not going to like the results of this study -- (Laughter) But there is good evidence that Firefox and Chrome users significantly outperform Internet Explorer and Safari users.
(Laughter) I was curious, though, about how common these extremes are, and so I surveyed over 30, 000 people across industries around the world's cultures.
Plastic makes them feel full when they're not, so they starve to death and pass the toxins from the plastic up the food chain.
さらに過激な例を ご紹介しましょう 「完全結果志向の職場環境」 と呼ばれるものがあります ROWE （Results Only Work Environment） アメリカのコンサルタントたちにより 考案され 実施している会社が 北アメリカに10社ばかりあります
Let me give you an even more radical example of it: something called the Results Only Work Environment (the ROWE), created by two American consultants, in place at a dozen companies around North America.
If people took seriously that finding, I mean, it seems to turn upside down everything we believe about, like for example, taxation policy and so forth.
CA: And -- I mean, to cut a long story short -- word of the report leaked into Kenya, not from the official media, but indirectly, and in your opinion, it actually shifted the election.
And it ran for 20 nights straight on Kenyan TV, shifted the vote by 10 percent, according to a Kenyan intelligence report, which changed the result of the election.
CA: But are there risks with that, either to the individuals concerned or indeed to society at large, where leaking can actually have an unintended consequence?
逆に 個人の選択に徹すれば 互いの能力や関係まで 損なう結果になりかねません されど これが
To insist that they choose independently might actually compromise both their performance and their relationships.
The lesson I want to leave you with, from these data, is that our longings and our worries are both to some degree overblown, because we have within us the capacity to manufacture the very commodity we are constantly chasing when we choose experience.
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And the last was they had connection, and -- this was the hard part -- as a result of authenticity, they were willing to let go of who they thought they should be in order to be who they were, which you have to absolutely do that for connection. 